Jeffrey Brock has one of those laughs that are contagious. It’s relaxed
and sincere, the kind that immediately draws you into an amiable talk.
Such a conversation with Jeffrey is like talking with an old friend.
You can easily laugh and joke together, or share a serious discussion –
many times it’s as if he has known you for years. And if he has your chart in hand ...
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My mother loves pancakes. I will often catch her humming happily to
herself mid morning as she ladles the mixture onto her hot griddle. My
mom is a tiny thing, active and thin, and rather than sit down to a
full meal, she’ll nibble at things throughout the day. Pancakes are one of her favorite treats. She likes them thin
and will often spread ...
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I wonder sometimes if you hear me. If my carefully chosen words, touch any part of you, frozen in place, like an abandoned game world, waiting to be discovered. Intrepid visitor arriving in wonder finding overgrown weeds, and elaborate levers, gears and cranks, needing an industrious hand to reassemble. What wonders might ...
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The soothing aroma of freshly cut grass permeates through the swift
April winds. Newborn creatures stretch their faces to the warmth of the
sun. Mature buds burst open to reveal the beauty hidden within. The
ground that was once a blanket of white has blossomed into an array of
colors. The harsh, cold weather of winter has come ...
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Yoga originated in India over 5,000 years ago. Yoga is a series of movements, postures, meditations and focused breathing that brings awareness to the body. The word yoga comes from the Sanskrit verb yuj which means to yoke or unite. Uniting body mind and spirit is one of the objectives of yoga. By bringing awareness ...
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When I think of spring, I think of the flowers that bloom.
Or of the special young couples walking in the light of the moon.
The birds that chirp and fly all day.
Or of the night time owl, what does he say?
Do they too speak of this weather, so sunny and warm?
What about the rabbits that were recently born.
We venture out of our homes early each day.
The adults sit and talk while the children run and play ...
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